Dream Big. Scale Small. Get There Fast.



Call, Text or Email today to set up your FREE health consultation and see what The AV360 difference can do for you!  Guaranteed results. Refined approach. Attention to detail. Personal touch.

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224.249.1972

Your One Stop Shop For Wellness​

Take control of your life with a custom approach to your needs

Welcome to AV360wellness, where your journey to the new you begins! Whether you have weight loss concerns, post rehab needs or just want to take control of your life through a healthy mindset...AV360wellness is for you.  We guarantee results and deliver elite custom programs for all needs and body types from the adult aging population to elite athletes.  Stop waiting, start today! 

SERVICES

  • Aging in place 
  • Weight loss
  • Balance
  • Sport specific 
  • Strength
  • Pregnancy 
  • Functional nutrition
  • Fall prevention
  • Life coaching
  • Care Giver Coaching
  • Chronic Disease Modalities/Post Rehab
  • Post rehab
  • Therapeutic Stretch

I have been overweight my whole life. I tried everything but I always gave up for one reason or another. I stuck to the program and Alex checked in on me daily t make sure I was supported and was meeting the goals we set...I am down several inches and over 40 pounds and couldn't be happier!

Shaun K. 

I really enjoy every aspect of my journey with Alex, one of the best parts of the program is that Alex listens to me and answers all my questions.  Thanks to the personalize sessions, I never feel ashamed to asked questions or explain my fears of the journey and celebrate even the small wins

Betsy Metras 

I never thought that I could fight this disease, I thought that once diagnosed that all I had to look forward to was the progression of the disease.  Hopeless and helpless is all I could feel...Until I met Alex and he walked me through the process and he understood what I was going through.  Its been a handful of months and I have decreased my meds and took up the game of gold, even after I was told I would never walk again without a walker!

Beth Sinclair 

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